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I first tried Bowenwork on a whim and was amazed to experience deep and lasting change in a long-standing postural issue. Bowenwork is my favorite modality for my own self care. I leave each session feeling freer in my joint movement and more aligned overall.

Why try Bowenwork?

  • Effectively and gently treats musculoskeletal complaints, including
    • Back and neck pain
    • Headaches
    • Frozen shoulder and other shoulder pain
    • Repetitive strain injuries
    • Scoliosis
    • Musculoskeletal nerve complaints such as sciatica, carpal tunnel and thoracic outlet syndrome
  • Deep impact without firm pressure.
    • Unwinding tension in the body’s connective tissue system leads to greater adaptability, more mobility and less pain.
    • Safe and recommended directly after injury.
  • Long-lasting results.
    • Addresses compensation around old injuries, past surgeries and entrenched postural and/or repetitive movement patterns that may be contributing to pain and discomfort in the body.
    • Activates the body’s innate drive to heal itself. It is not unusual to leave a session feeling more aligned, grounded and relaxed.

How is Bowenwork different from massage?

  • Bowenwork is a distinct practice from massage.
  • The Bowen practitioner manipulates specific muscles and tendons with a series of precise rolling motions, called “moves.”
  • Short pauses are interspersed throughout the session to allow the nervous system time to respond.
  • Bowenwork is particularly effective for addressing postural issues.
  • Bowenwork is good for clients who do not like or who cannot tolerate the constant touch of massage.
  • Bowenwork is safe and recommended immediately following an injury.
  • The client is clothed during the session. Light, loose-fitting cotton or cotton blend clothing is recommended.

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Seattle Times tried Bowenwork. Read the article here.

For more information about Bowenwork, visit the American Bowen Academy website.

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